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Cancún: Beach Yoga Class with Guided Meditation
Practice yoga on the beach in Cancún with a class that includes a guided mindfulness meditation and harmonizing instrument sounds.
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Highlights
- Feel the sand between your toes as you practice yoga on the beach
- Improve your flexibility and tone your body with a yoga class on the sand
- Listen to the sound of the waves as you meditate on the beach
- Enjoy the benefits of practicing yoga on the sand
- Feel the need to compensate for the lack of stability and work your muscles
Description
Treat yourself to a gentle yoga class on the beach in Cancun. Practice yoga on the sand to intensify the effort and body awareness. Improve your mood and balance as you take in the beautiful surroundings. Meet your instructor at the beach and get ready to start your class. Practice postures that improve elasticity and movements that help tone the body. The soft ground provided by the sand invites you to play more and encourages you to test your balance. Take confidence for transitions between postures. The need to compensate for the lack of stability will make your body do more functional work involving deeper muscles. After your yoga class, enjoy a guided mindfulness meditation, oracle, and harmonizing instrument sounds.Includes
Guided mindfulness meditation Oracle Harmonizing instrument soundsEasy cancellation
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